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tATu tATu tata, the fire department is here!

The Holiday close in big steps! And imagine, today we were on a visit to the volunteer fire department in caps!

After I've taken with Paul and the Mountain Mama transport are already arrived the other children who have gone the whole way.

have

After a brief welcome, we are divided into four groups, then we the arsenal and all vehicles were explained very well.

First of all we once were injected with the fire hose,

I've found the fire boat is very interesting.

And afterwards I could also use smooth even in the big fire truck with lights flashing and was allowed draw even :-)

Having strengthened us with a snack, we have begun the journey home. But not with your mother in the Passat Noooo!

We have three fire trucks drove back to kindergarten.

That was really a cool trip, honestly!

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Wellness and radon treatments for individuals

Spa Hotel Bad Schlema in the beautiful Erzgebirge is the ideal base for a rest. Radon in the idyllic spa to relax.

addition to 21 double rooms, there are more than 27 single rooms in different categories. As the least expensive category is cheaper than a night in a double room, the spa is popular with single travelers and groups.

radon spa treatments and spa in Bad Schlema

a pretty Kurboulevard get the guests in the spa house only 300 meters away with the ACTINON health and a cozy spa. Right in the hotel itself are also physiotherapy and occupational therapy applications possible. Especially for people who are sick of the musculoskeletal system, cures in Bad Schlema are beneficial, because the radon baths are distinguished primarily by its analgesic effect.

Unique experiences in the spa vacation

The Panorama hotel garden offers visitors a beautiful view of the spa gardens of Bad Schlema, with awnings and Hammerberg. In front of the house of the incomparable Martin Ebert music enchanted fountain in the summer months, with a harmonious interplay of water fountains and works of renowned composers. This press release

was published on openPR.
Press release from: Kurgesellschaft Schlema mbH
further information please contact: Spa Hotel Bad Schlema, www.kur-schlema.de

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spa vacation in Europe's largest thermal lake in Bavaria

The Passau in Bavaria can land the bubbling spa vacationers from the healing power largest thermal lake in Europe use.

near Passau and hides more than a kilometer below the earth is an approximately 155 kilometers wide and up to 50 kilometers of the thermal lake. This is the largest thermal water in Europe and therefore the first choice for all spa vacation. Millions of visitors come for Passau area, to use the healing power of thermal water lake.

The Passau country is on wellness very popular with holidaymakers

The up to 80 degrees hot deep ground water of the thermal water lake is a unique precious source of health dar. The medically effective medicinal sources and numerous wellness centers, the Lower Bavarian spa triangle Bad Fussing, Bad Birnbach, Bad Griesbach wellness vacation to a world that no other place in Europe do so otherwise. With about 4.3 nights in 2009 the baths trio's pioneering position in the health and wellness regions of Europe has expanded.

Intricate spa and first class service

Between about 200 therapy, exercise pool and spa with more than 20,000 square meters of water can opt-day visitors and overnight guests. About 70 doctors and 200 physiotherapists and a number of specialists in the clinics are the visitors with advice and assistance and ensure their well-being.

thermal water, Chinese medicine and high-tech medicine

Thanks collaborations with several universities, is the spa as it were an extended medical cabinet of the universities with world-class high-tech medicine. In addition, the combination of traditional thermal water treatments with Chinese medicine is unique.

Source: www.off-presseportal.de
Press Contact: Tourist Information Passau area, www.passau land.de-

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King Football is our (my) life ...

Ah, the great. Daily football on television and extend to July!
Look at me, I am in total football fever!

My outfit but rather says nothing about my favorites for the world title.

I was with Dad, Mum and my 2 Grandma's for a few days in Caorle, and have added myself to safety an Italian jersey. Is really good but I do not?

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What does so in kindergarten ...

Our kindergarten-year project was titled "The History of Creation.

We have also made this a great book and at a family party we have the creation story in the form of videos, texts, songs and dances, said:

And subsequently, there was still a great snack in the garden and plenty of time to explore this time with dad :

On this occasion, once a very big thank you to Christine, Lydia, Agata and Bill for their dedication and loving care, I feel really a fiddle in the children's cooking :-)

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Be Not Deceived!

Yeah, my friends, I have ALL been deceived in the last few months! Do you really think I can suddenly no more, hang out at your skirts,?

I just brought the extremely affectionate phase behind me, now I am becoming the "head of the house." The woman doctor Schrangl has made my mum but courage and meant that now, it takes just about until I'm 18 years old or so ... if she's lucky :-)

From Easter Bunny I got my first bike, after small adaptations by Papa and Mama a "dream in black and silver with Capt'n Sharky stickers.

photo follows ...!

And to the surprise of all, I already like flitze around with Lance Armstrong at a young age, a career in the Tour de France Nothing stands in the way :-)

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And another year under their belts more ...

... but I am still about !

And as always, many good people with me to make me wish a happy birthday.

We also have spent a very fun afternoon of bowling!

And then finally sent my great great game tower, which I liked.
Thanks to all who have contributed to something.

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down the ski runs ...

Shrove Tuesday there was endich so far I have only added as "Captain Jack" to kindergarten in fear and terror (hihihi. ..)

And then we went to the slopes!

Together with Papa, Mama and my friend Lena and her parents we have the runway in Kirchschlag infested.

If I would have meant dad, then I might make next year maybe even a ski course?

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spa vacation and Fasting in the Vital Hotel in Bad Harzburg

Vital Hotel am Stadtpark in Bad Harzburg Fasting provides cures for Buchanan in conjunction with spa treatments - for the complete rest of body, mind and soul.

The many opportunities to practice fasting, prove that fasting means ascetic, or boring must be joyless. In Vital Hotel am Stadtpark in Bad Harzburg can perform the score for several years after Buchinger fasting cure. Now is the Vital Hotel also a greater emphasis placed on the combination of fasting and wellness, the well-being and health of body, mind and soul in the spotlight.

fasting and wellness for holistic well-being
In Vital Hotel, a fasting cure for spa vacation, where guests are pampered. The combination of medical supervision by a spa doctor in the house and a full spa and physical therapy department, many different additional applications are possible: the Range from aromatic oil massages, spa baths through to the sauna area. Guests can be active by hiking and Nordic Walking active in the fresh mountain air Harzer, enjoy the personal atmosphere of a family run hotel and get the individual attention during fasting from day one.

This press release was published on openPR.
Press release from: Vital Hotel am Stadtpark, www.vitalhotel-on-stadtpark.de
Press Contact: Agency Jaruschewski, www.jaruschewski.com

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spa vacation and Fasting in the Vital Hotel in Bad Harzburg

Vital Hotel am Stadtpark in Bad Harzburg fasting cures for Buchanan in conjunction with spa treatments to - for the complete rest of body, mind and soul.

The many opportunities to practice fasting, prove that fasting by no means ascetic, or boring must be joyless. In Vital Hotel am Stadtpark in Bad Harzburg can perform the score for several years after Buchinger fasting cure. Now is the Vital hotel also has a stronger focus on Combination of fasting and spa set in the well-being and health of body, mind and soul in the spotlight.

fasting and wellness for holistic well-being

In Vital Hotel, a fasting cure for spa vacation, where guests are pampered. The combination of medical supervision by a spa doctor in the house and a full spa and physical therapy department, many different additional applications are possible: the range extends from aromatic oil massages, spa baths through to the sauna area. Guests can be active by hiking and Nordic Walking active in the fresh mountain air Harzer, the personal atmosphere of the Enjoy family-run house and get individual attention when fasting from day one.

This press release was published on openPR.
Press release from: Vital Hotel am Stadtpark on www.vitalhotel--stadtpark.de
Press Contact: Agency Jaruschewski, www.jaruschewski.com

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Yoga for better services at work and private life

Yoga is an ideal way to gain more energy for work or personal activities .

Surely everyone knows the occasional pain, up in the morning and go to the office. Often cause stress and tension in their professional life to the energy loss and reduce the enjoyment of life. The medically certified yoga teacher and author of a Beck-compact guidebook "Yoga - More power for professional and personal life" (Verlag CH Beck) Susanne captain explains that yoga is a perfect way to replenish its energy reserves.

Yoga is also ideal for managers

through yoga to take action against energy robbers, do not suffer negotiations with business partners or your own productivity. offers especially for executives to yoga. The Munich-based expert, explained: "Yoga promotes concentration, flexibility and endurance and can be practiced everywhere: in the office, traveling, hotel Therefore, yoga is especially ideal for this group of people - against all prejudices Moreover, should any manager to make clear.. The success of a company lies in the interior of the executive. " Few know that behind the gymnastic exercises of the Indian meditation and movement teaching a complex philosophical system. Yoga is the quest for inner freedom and space and makes the search for his own life dar.

relaxation exercises in the office

practice for the yoga Exercises are just a simple mat and comfortable clothes required, if necessary, can be carried out even on the office chair sitting as a relaxation exercise in backward bending. To do this, first the backrest so that it can yield resiliently. Sit straight on the office chair, place both feet on the ground. Now raise both arms toward the ceiling and inhale. Stretch as far back as allow your body and the chair it. Now you slowly come back to the starting position and exhale it. Repeat this exercise several times. Susanne Hauptmann said that the backward bending stretches the muscles, they can absorb more oxygen and thus provides positive life force.

breathing in yoga is very important

Breathing in Yoga takes a major role. The author explains: "It helps that the functions will be harmony in our body and the mind becomes calmer." Even breathing exercises can be done anywhere - even if it get hot again in the meeting. "The process of breathing itself divides into three sections. Exhale - inhale - breathing pauses Exhaling relaxes, breathing brings fresh energy and Atmpausen serve the rest."

Susan captain is sure that it all - the various exercises carried out regularly - succeed more and more, will both the professional and private life feel comfortable regardless of outside influences and to remain, even despite the hustle and stress behind.

compact Beck, Susanne Hauptmann, Yoga, Verlag CH Beck, 128 pages, softcover, EUR 6.80, ISBN: 978-3-406-60264-1, www.beck-shop.de/30795
Source: presseportal . de
Press Contact: RA Mathias Bruchmann
more information: presse.beck.de

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spa vacation in the summer on the Baltic

In Poland, first-class spa hotels invite you to spend a relaxing holiday.

In summer, many are planning a trip during which they relax from everyday stress and let your soul can. In our neighboring country of Poland, there are lots of interesting holiday packages for a relaxing summer holiday, so you stay at a reasonable price in luxury spa hotels and enjoy special flair exclusive spa services can. do at a spa vacation for health and beauty equally good.

can spa vacation in Poland and at a reasonable price

On the Baltic Sea is a beautiful summer associate with optimal wellness. Whether you can be on walks and hikes in the fresh sea air blowing in your hair or a sunbath in the Spa and Wellness Center even really relax - everyone can find something that does something to his holiday special. And the best part: For a spa vacation in Poland you do not even have to dig deep into their pockets, thanks to the favorable exchange rate of the euro are the Polish zloty in Poland Travel offers relatively cheaper.

spa vacation with the family

The four-star spa hotel diva in Kolberg on the Baltic coast is ideal for a spa vacation in the summer. An attractive and affordable package for the warm season includes six nights half board, a cruise on the Baltic Sea, free use of spa facilities and, optionally, exquisite spa treatments of your choice. Thanks to attractive discounts for children is a holiday here in particular for families with children a great alternative to many other travel offers.

spa hotel with a multiple offer

The new, modern and comfortable Hotel Diva is one of the best wellness hotels in Poland. 2009, the house of the Spa Prestige Awards (the most renowned Polish Ehrenerweisung for Spa Hotels) nominated in the category Wellness Wellness for third best hotel in Poland. The spa hotel offers a modern rehabilitation and wellness center, spa treatment complex with a variety of wellness, health, preventive and therapeutic treatments offers. In addition, the spa center, a variety of beauty treatments with the high-quality care and wellness series Biodroga, known for their selected components on the program. Located in the center of the resort area is the Hotel Diva Kolberger just 200 meters from the sandy, mile-long natural beach. The 7-story hotel offers 700 beds in modern and tastefully decorated rooms, all equipped with bath / shower, satellite TV, telephone, minibar, refrigerator, safe, kettle, bathrobes, internet and balcony.

Kolberg is one of the most famous European spas

This is over 200 years old Seaside Kolberg now one of the most popular Poland's most famous seaside resorts and spas in Europe. In Kolberger spa zone, which extends along the Baltic coast, there are numerous health resorts, sanatoriums and wellness and spa hotels. The impressive beach promenade with a lighthouse in 1770, blossoming gardens and the wide, sandy beach with a pier to relax and to take long walks. Tourists can find the spa area to many more attractions including a historic old town with many monuments, look restored town houses, several pubs, cafes, shops and galleries.

This press release was published on openPR. contact: Medical Poland Tourism, Wellness Travel Agency Poland Wellnessurlaub.de
more information: www.polen-wellnessurlaub.de

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Romantic Getaway in the Bavarian Forest

find Landhotel Sportalm in the Bavarian Forest in search of relaxation is exactly what they seek. Whether in the spa or at a romantic candlelight dinner, here, visitors can be pampered.

The Bavarian Forest is a popular destination for nature lovers, hikers and also for couples who want to spend a romantic holiday, as the Bavarian Forest offers a sensual experience for eyes and ears, body, mind and soul. In particular, the National Park in the largest forest area in Central Europe provides a detailed meeting with a stunning, unspoilt nature.

ideal destination for hikers and young lovers

appreciate while hiking the rolling hills of the southeast Bavarian low mountains on the border with the Czech Republic come, couples, thanks to the sensible, homely atmosphere for a romantic holiday in the Bavarian forest their money. Vacation time here means cuddle time: Arm in arm through the endless forests, stroll along to visit the nearby towns such as churches and forest Grafenau or hand in hand the sights of the Three Rivers City Passau, the "Bavarian Venice" to explore.

romance and pure wellness hotel in the country Sportalm

The country hotel provides the perfect Sportalm Mitterfirmiansreut atomic sphere for a holiday for two. The package "time for us" stands for what is to be a romantic holiday in the Bavarian Forest: an exciting, sensual and memorable holiday. The comfortable 3-star rooms, an award-winning cuisine and cozy, quaint guest rooms make the perfect romantic ambience. In the warm and welcoming and wellness area with saunas and a relaxation room, guests can relax and also take a break from everyday stress. From romantic rooms to sensory Candlelight dinner is so at all for a romantic holiday meant for two.

This press release was published on openPR.
Press release from: Landhotel Sportalm, www.hotel-sportalm.de